Roasted Veggie Flatbread Recipe

Looking for a delightful and nutritious meal that’s perfect for any occasion?

This Roasted Veggie Flatbread is just what you need! Bursting with vibrant, roasted veggies and topped with a homemade dough, it’s not only tasty but also satisfying and healthy. Give this easy recipe a try and watch it quickly become a go-to favorite in your kitchen!

Prep time: 20 min

Cook time: 40 min

Serving: 4

What you’ll need:

For the Dough:

• 1 ¼ cups all-purpose flour

• 1/3 cup whole wheat flour

• ½ tsp salt

• 1 tsp ground black pepper

• 1 tsp baking powder

• 1/3 cup olive oil

• 2/3 cup water

For the topping:

• 1 red pepper, seeds removed and cut into strips

• 1 green pepper, seeds removed and cut into strips

• 3 tomatoes, halved and cut into thick slices

• 1 eggplant, peeled and sliced into thin slices

• 1 onion, cut in half and then thinly sliced

• ¼ cup olive oil

• ¼ tsp salt

• ¼ tsp black pepper

• 1 tsp dried oregano

• 1 tsp dried dill

Instructions:

1. Start by preheating your oven to 400 degrees Fahrenheit. This ensures it’s ready to roast the vegetables to perfection.

2. In a large bowl, combine the red pepper, green pepper, tomatoes, eggplant, and onion. Drizzle with ¼ cup of olive oil, and season with ¼ tsp of salt, ¼ tsp of black pepper, 1 tsp of dried oregano, and 1 tsp of dried dill. Toss everything together until the vegetables are evenly coated with the oil and seasonings.

3. Spread the seasoned vegetables on a sheet pan in a single layer. Roast them in the preheated oven for about 20 minutes or until they are tender and slightly caramelized. Roasting the veggies brings out their natural sweetness and adds a depth of flavor to the flatbread.

4. While the vegetables are roasting, start making the dough. In a medium bowl, combine 1 ¼ cups of all-purpose flour, 1/3 cup of whole wheat flour, ½ tsp of salt, 1 tsp of ground black pepper, and 1 tsp of baking powder. Mix well to ensure the dry ingredients are evenly distributed.

5. Add 1/3 cup of olive oil to the dry mixture and stir until combined. Then, gradually add 2/3 cup of water while kneading the dough. Continue kneading for about 5 minutes until the dough is smooth and elastic.

6. On a lightly floured surface, use a rolling pin to roll the dough into a flat, even rectangle or circle, depending on your preference. Transfer the rolled-out dough to a piece of parchment paper.

7. Once the vegetables are roasted, spread them evenly over the rolled-out dough. Ensure that every bite will have a good mix of the delicious roasted veggies.

8. Place the parchment paper with the assembled flatbread onto a baking sheet or pizza stone. Bake in the oven at 400 degrees Fahrenheit for 20 to 30 minutes or until the dough is golden brown and cooked through.

9. Remove the flatbread from the oven and let it cool slightly before cutting it into slices. Serve warm and enjoy the burst of flavors from the roasted vegetables and the perfectly baked dough.

Nutrition Information (per serving):

• Calories: 530 kcal

• Carbohydrates: 54g

• Protein: 8g

• Fat: 5g

• Fiber: 9g

• Sugar: 10g

Serving Suggestions:

• Garnish with fresh basil, parsley, or cilantro for an added burst of flavor and a pop of color.

• Sprinkle some crumbled feta, goat cheese, or grated Parmesan on top before serving.

• Pair with a simple green salad dressed with lemon vinaigrette to make it a complete meal.

• Serve with a side of hummus or a yogurt-based dip for an extra creamy element.

Helpful Tips:

1. Cut all vegetables to a uniform size to ensure they roast evenly.

2. Pat the vegetables dry before roasting to avoid excess moisture which can make the flatbread soggy.

3. For an extra crispy crust, preheat the baking sheet or pizza stone in the oven before placing the flatbread on it.

4. Experiment with different vegetables like zucchini, mushrooms, or asparagus. You can also try different herbs and spices to suit your taste.

5. You can prepare the dough and roast the vegetables ahead of time. Store them separately in the fridge and assemble the flatbread just before baking.

This Roasted Veggie Flatbread is a versatile dish that can be enjoyed as a main course or a hearty appetizer. It’s a great way to incorporate more vegetables into your diet while enjoying a delicious meal. Feel free to experiment with different vegetables or add your favorite herbs and spices to make it your own.

I hope this recipe brings some joy to your kitchen. Happy cooking, and enjoy every bite!