Meal Prepping Vegetable Lasagna
This vegetable lasagna in jars is the perfect make-ahead meal, layered with fresh veggies, marinara sauce, and creamy cheese for a comforting, hearty dish. Ideal for busy weeks, these jarred lasagnas can be prepped ahead of time, stored in the fridge, and quickly microwaved whenever you need a delicious, home-cooked meal. Convenient, customizable, and always satisfying, they’re the ultimate meal prep solution!
Vegetable Lasagna Meal Prep
Prep Time: 30 minutes
Cook Time: 45 minutes
Servings: 3
Ingredients:
6 lasagna noodles, cooked according to package instructions
2 cups marinara sauce
1 cup ricotta cheese
1 cup shredded mozzarella cheese
1 cup chopped spinach
1 bell pepper, diced
1 zucchini, diced
½ cup grated Parmesan cheese
2 tbsp olive oil
Salt and pepper to taste
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Instructions:
Preheat oven to 375°F (190°C).
In a skillet, heat olive oil over medium heat. Add diced bell pepper and diced zucchini, cooking until softened.
In a bowl, mix together ricotta cheese, chopped spinach, and cooked vegetables. Season with salt and pepper.
In jars, layer cooked lasagna noodles with marinara sauce, ricotta cheese mixture, shredded mozzarella cheese, and grated Parmesan cheese.
Seal the jars tightly and refrigerate until ready to eat.
To serve, reheat in the microwave.
Nutrition:
Calories 420, Carbohydrate 40g, Sugar 8g, Protein 20g, Fat 20g, Fiber 6g
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Serving Suggestions:
Pair with a Side Salad – Enjoy your lasagna with a simple side salad and your favorite dressing for a balanced, portable meal.
Top with Fresh Herbs – Add a sprinkle of fresh basil or oregano after microwaving for added flavor and freshness.
Serve with Garlic Bread – For an extra treat, microwave a slice of garlic bread alongside your lasagna for a warm, comforting combo.
Helpful Tips:
Use Wide-Mouth Jars – Make sure to use wide-mouth mason jars so the layers fit easily and cook evenly in the microwave.
Leave Space at the Top – Leave a little space at the top of the jar for expansion while microwaving to prevent spillage.
Thanks for reading! If you make this, I’d love to hear what you think—leave a comment below!
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